Master the unique demands of this spectacular race with a proven plan built for experienced athletes over 40. From the calm waters of Zach’s Bay to the smooth, fast lanes of the Wantagh Parkway and the iconic Jones Beach Boardwalk, this race demands a tailored approach. Our Half Distance Triathlon Training Plan is specifically designed to prepare you for each challenge the course delivers—with precision, structure, and purpose. 🌊 Open-Water Swim Prep in Protected Bay Conditions You'll gain ...