Get race-day ready with a 24-week Half Distance Triathlon Training Plan crafted specifically for senior triathletes (age 60+). Tailored to meet the demands of the São Paulo Half Distance Triathlon, this plan blends strategic endurance, strength, and recovery principles—giving you the edge to race with confidence, efficiency, and resilience. 🌊 Prepare for the Serene Swim in Guarapiranga Reservoir With low-intensity aerobic sessions and weekly swim drills, this plan helps you build sustainable ...