2026 HALF DISTANCE TRIATHLON BELGRADE SERBIA - SENIOR TRIATHLETE 60+ - 24WK - TRAINING PLAN (+ Strength Training for Senior Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS

Triathlon
Half Distance
Intermediate
Power, HR
Description
Overview
Sample Week

Description

This 24-week training plan is built just for you. With an age-smart, science-backed structure, you'll be ready to thrive across all three disciplines—from the crystal-clear waters of Sava Lake, to the flat, fast bike course past Ada Bridge and the Belgrade Fair, to the scenic run through the Belgrade Fortress and vibrant Waterfront. ✅ Ideal Starting Point To get the most from this plan, you should already be able to: ✔️ Swim 1,500 meters comfortably ✔️ Bike 30 miles with steady endurance ✔️ ...

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Swim
86 workouts
32:40:00 hr
Bike
83 workouts
82:35:00 hr
Run
70 workouts
62:55:00 hr
Strength Training
37 workouts
25:40:00 hr
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

Garmin logo
Apple Watch logo
Strava logo
Trainer Road logo
COROS logo

Sample Week (20th week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

2026 HALF DISTANCE TRIATHLON BELGRADE SERBIA - SENIOR TRIATHLETE 60+ - 24WK - TRAINING PLAN (+ Strength Training for Senior Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS

Triathlon
Half Distance
Intermediate
Power, HR
2026 HALF DISTANCE TRIATHLON BELGRADE SERBIA - SENIOR TRIATHLETE 60+ - 24WK - TRAINING PLAN (+ Strength Training for Senior Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
$144.00
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Paul M Johnson CSNC - IRONMANU Certified Coach
Coach Image