The Half Distance Triathlon in Western Sydney isn’t just a test of fitness—it’s a test of how well you’ve trained with purpose. For the competitive Masters triathlete over 40, success on race day starts with a plan that understands your physiology, respects your time, and aligns with your goals. This 24-week program does exactly that. 🧠 Why This Plan Works—for You This is not a generic “one-size-fits-all” routine. It's progression built on what mature athletes need most: smart volume, ...