As Master triathlete over 40, you already know: fitness alone doesn’t equal performance. At this level, it’s not just about finishing—it’s about executing with precision, preserving strength, and peaking at the right time. The Western Sydney Half Distance Triathlon is no ordinary race. With a calm swim, a deceptively fast bike course with technical elements, and a multi-lap run under the heat and mental pressure of spectators, this event demands more than generic training. 🔍 Why This 36-WK ...