Augusta’s course is both fast and demanding—featuring a current-assisted swim, rolling bike terrain with 2000 ft of elevation, and a shaded yet undulating run. This plan is purpose-built to prepare you for exactly that. If you’re a seasoned endurance athlete over 60 and gearing up for the Half Distance Triathlon in Augusta, Georgia, this 24-week senior-specific training plan is your key to racing strong, staying injury-free, and reaching your potential. ✅ Swim Preparation for the Savannah ...