This 36-week Half Distance Triathlon training plan is expertly crafted for senior triathletes aged 60+ who want to move beyond Sprint and Olympic distances with confidence. Designed to prepare you specifically for the challenges of the Half Distance Triathlon Augusta Georgia course—featuring a 1.2-mile river swim, a 56-mile rolling bike route with nearly 2,000 ft of climbing, and a shaded 13.1-mile run with rolling hills—this plan builds your endurance, strength, and race readiness without ...