As a dedicated triathlete over 40, you know that success at the Full Distance Triathlon Calella-Barcelona isn’t just about logging hours—it’s about training with purpose. This elite 36-week triathlon training plan is built specifically for Masters athletes (age 40+), with science-backed strategies to enhance endurance, preserve recovery, and elevate performance. With a 3.8 km swim in the warm Mediterranean, a fast 180.2 km bike course along the coastline to Badalona, and a flat, energetic 42.2 ...