Being 60 or older and preparing for the Half Distance Triathlon in Waco, Texas, you know you're not just racing—you're proving what's possible. This 36-week triathlon training plan is designed specifically for senior athletes like you who want to stay strong, avoid injury, and arrive at the starting line prepared and confident. 🏊‍♂️ Ready for the Brazos River Swim The Waco swim starts with excitement—a shotgun start into a 1.2-mile downriver course with cool, calm waters. Our plan helps you ...