Every detail of our 36-week Full Distance Triathlon training plan is engineered to prepare you for the unique demands of the Cascais Full Distance Triathlon—from the chilly Atlantic swim to the coastal marathon finish. If you're dreaming of crossing the finish line at your very first Full Distance Triathlon, this is your moment—and this is your plan. Specifically crafted for first-time triathletes, our 36-week training journey is designed to meet you where you are and guide you, step-by-step, ...