As Senior Triathlete 60+ ready to rise to the challenge of the Full Distance Triathlon in Cascais, Portugal you know this race is no small feat—from the rolling 3.8km swim in Cascais Bay to the scenic 180km bike through the Portuguese Riviera, capped off by a 42.2km coastal run to Cabo Raso. You need a plan that respects your experience, supports your body, and prepares you for every kilometer. ✅ Tailored for Senior Athletes 60+ This Full Distance Triathlon training plan is specifically ...