Description
Our Half Distance Triathlon Porec Croatia Training Plan is tailored for triathletes aged 60 and over. Whether aiming for a personal best or maintaining your competitive edge, this 24-week plan helps you optimize performance while addressing the unique needs of senior athletes. Key Benefits of This Plan 🏊♂️ Build Endurance & Strength Progressive training improves cardiovascular efficiency, muscle retention, and bone health, ensuring you race strong and injury-free. 🚴♂️ Efficient, ...