If you're 60 or older and preparing for the Half Distance Triathlon in North Carolina, this 36-week plan is built just for you. Thoughtfully designed to match your goals, experience, and recovery needs, it helps you train smart, stay strong, and arrive on race day feeling ready—without overdoing it. We know your goals aren’t just about speed—they’re also about finishing strong, staying healthy, and enjoying the journey. Whether you’re coming back from time off or stepping up from shorter ...