The Florida Full Distance Triathlon presents a unique challenge: ocean swims with currents, fast flats on the bike, and a mentally demanding run under the Florida sun. Our 24-week Full Distance Triathlon training plan, crafted for Senior Triathletes 60+, prepares you to take on every mile with confidence, strategy, and strength. Before beginning you should have a base of training to be able to swim 2K, bike 60miles, and run 10miles. If you've got that, you're ready to proceed. 🏊 Swim Ready ...