The Half Distance Triathlon in Kenting, Taiwan demands more than general fitness—it requires precise preparation. With a technical 1.9KM open-water swim, a flat yet wind-exposed 90KM bike course, and a hilly 21.1KM run through Sheding Natural Park, it’s a course that rewards well-structured training and execution. This 36-week Half Distance Triathlon training plan is engineered for competitive Masters athletes aged 40+, combining endurance science with practical scheduling. 📊 How This Plan ...