Description
The Senior Triathlete 60+ Half Distance Triathlon Training Plan is designed to help you succeed at the Half Distance Triathlon in Acapulco—a race known for warm ocean swims, hilly bike routes, and a hot, flat run. Over 24 weeks, this age-specific program builds your strength, endurance, and confidence for race day. 🌊 Swim: 1.9 km (1.2 miles) in 84°F (29°C) Water Start strong in the warm waters of Playa Majahua with: ✔️ Stroke-efficiency drills and pacing to boost warm-water stamina ✔️ ...