The Half Distance Triathlon Aracaju Sergipe offers one of the most scenic and fast courses in Brazil—featuring a warm river swim, a flat and fast bike route, and a vibrant coastal run along Atalaia Beach. This 24-week Triathlon Training Plan is specifically designed to help Masters athletes over 40 excel on race day by preparing your body and mind for the demands of this stunning, fast-paced course. ✅ Swim-Ready for Foz do Vaza Barris Train for a smooth 1.9KM river swim with structured swim ...