Train with purpose. Race with power. This six-month high-performance Full Distance Triathlon training plan is designed specifically for the experienced amateur triathlete preparing for the unique demands of racing in Valdivia — where crystal-clear waters, rolling countryside, and iconic river bridges define the course. 🌟 Not for Beginners — Base Fitness Required Before starting, you must have a solid foundation: ✅ Minimum of 8-10 hours of weekly training for at least 8–12 weeks ✅ Ability to ...