Crystal-clear river swim. Fast countryside bike. Flat, scenic run. The Full Distance Triathlon in Valdivia, Chile is a course made for athletes who want to race strong and set personal records — especially senior triathletes 60+ looking for smart, sustainable progress. This 36-week evidence-based training plan is purpose-built to prepare you for every element of Valdivia’s demanding and beautiful course. ✅ Swim-Ready Confidence The plan includes weekly open-water-focused sessions and drills ...