Getting ready for the Full Distance Triathlon in Western Australia? With that calm ocean swim, a flat and fast coastal ride, and a scenic run along Geographe Bay, it’s a beautiful race—but also a big challenge. And if you’re over 60, you already know: it’s not about doing more, it’s about doing it smarter. This 24-week training plan was built just for senior triathletes like you—athletes who want to go the distance while staying healthy, strong, and injury-free. ⚠️ A Solid Starting Point ...