Westport Marathon - 6 day per week Training Schedule

Running
Marathon
Advanced
6 days/week
Pace
Description
Overview
Sample Week

Description

This plan is designed for athletes training 6 days per week and most likely targeting times close to 3 hours, or faster In includes one preparation race, a half marathon that coincides with the Bohermeen HM on March 8th Finishing with the Westport Marathon on April 19th Please note: Essential resources, including a training pace chart and a video overview of the schedule, are attached to Day 1 of the plan. Be sure to review these before beginning.

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Weekly Averages

Days of training
6

Overview

Run
57 workouts
57:20:00 hr
39 mi
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

Garmin logo
Apple Watch logo
Strava logo
Trainer Road logo
COROS logo

Sample Week (10th week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

Westport Marathon - 6 day per week Training Schedule

Running
Marathon
Advanced
6 days/week
Pace
Westport Marathon - 6 day per week Training Schedule
$60.00
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Emmett Dunleavy
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