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Training Plans for Every Goal
Find the perfect plan below from leading coaches around the world.
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Weeks
Price
Triathlon
Half Distance
Intermediate
INTERMEDIATE HALF DISTANCE TRIATHLON - 36 WEEKS - (TURKEY - ANTALYA - BELEK - 2026)
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Triathlon
Half Distance
Beginner
BEGINNER HALF DISTANCE TRIATHLON - 24 WEEKS - (AUGUSTA - GEORGIA - 2026)
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
24 /weeks
$144.00
Running
Half Marathon
Advanced
Half Marathon: Classic Adv
6 days/week (50 mi)
From Luke Humphrey
$$39.95
18 /weeks
Power, Pace, HR
Running
Half Marathon
Advanced
6 days/week (50 mi)
From Luke Humphrey
Power, Pace, HR
18 /weeks
$39.95
Running
Marathon
Elite
14 Weeks Marathon: 165 KM/Week (Metric)
7 days/week (165 km)
From Luke Humphrey
$$49.95
14 /weeks
Power, Pace, HR
Running
Marathon
Elite
7 days/week (165 km)
From Luke Humphrey
Power, Pace, HR
14 /weeks
$49.95
Running
Half Marathon
Intermediate
Half Marathon - Level 4 - "Norwegian Singles" Concepts - 13 weeks @ 5 runs/week, LR on Saturday - 7-day microcycle
5 days - 2 workouts/week (4.66 - 6.33 hours)
From Steve Palladino
$$74.95
13 /weeks
Power
Running
Half Marathon
Intermediate
5 days - 2 workouts/week (4.66 - 6.33 hours)
From Steve Palladino
Power
13 /weeks
$74.95
Running
10k
Elite
16-Week 10K Level 5 (Limitless): The Elite 80/20 Protocol
6 days - 8 workouts/week (4 - 8 hours)
From Andy Fowler Endurance
$$69.00
16 /weeks
Power, Pace, HR
Running
10k
Elite
6 days - 8 workouts/week (4 - 8 hours)
From Andy Fowler Endurance
Power, Pace, HR
16 /weeks
$69.00
Triathlon
Half Distance
Intermediate
MASTERS 40+ HALF DISTANCE TRIATHLON - 24 WEEKS - (SERBIA - BELGRADE - 2026)
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Triathlon
Full Distance
Beginner
BEGINNER FULL DISTANCE TRIATHLON - 36 WEEKS - (FRANCE - NICE 2026)
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
HR
Triathlon
Full Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
36 /weeks
$216.00
Running
Elite
Base Plan for Youth by Time Level 5 (Elite)
7 days - 1 workout/week (6 - 9 hours)
From Greg McMillan
$$44.99
8 /weeks
Power, Pace, HR
Running
Elite
7 days - 1 workout/week (6 - 9 hours)
From Greg McMillan
Power, Pace, HR
8 /weeks
$44.99
Triathlon
Full Distance
Beginner
BEGINNER FULL DISTANCE TRIATHLON - 36 WEEKS - (HAMBURG GERMANY 2026)
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
HR
Triathlon
Full Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
36 /weeks
$216.00
Running
Intermediate
10Km Nivel 2 (Intermedio) - 12 semanas
5 days - 1 workout/week (3 - 5 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
Intermediate
5 days - 1 workout/week (3 - 5 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Running
5k
Advanced
12 week Delightful Run for Women Advanced Training Plan
6 days - 2 workouts/week
From Karen Bertasso
$$75.95
12 /weeks
Running
5k
Advanced
6 days - 2 workouts/week
From Karen Bertasso
12 /weeks
$75.95
Running
10k
All
Level 2 - Run a Faster 10k (10km Training Plan)
4 days/week
From OVERLAP.crc
$$60.00
12 /weeks
Running
10k
All
4 days/week
From OVERLAP.crc
12 /weeks
$60.00
Triathlon
Half Distance
Intermediate
MASTERS 40+ HALF DISTANCE TRIATHLON - 36 WEEKS - (ECUADOR - MANTA - 2026)
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Running
5k
Beginner
5K - 14 weeks @ 4 runs/week, LR on Sunday - low volume / novice racer
4 days/week (2.33 - 3.08 hours)
From Steve Palladino
$$59.95
16 /weeks
Power
Running
5k
Beginner
4 days/week (2.33 - 3.08 hours)
From Steve Palladino
Power
16 /weeks
$59.95
Triathlon
Full Distance
Advanced
HIGH PERFORMANCE FULL DISTANCE TRIATHLON - 24 WEEKS - (WALES - 2026)
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Full Distance
Advanced
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
5k
Beginner
Kid 5k progression
3 days/week
From Jackie Pirtle-Hall
$$24.95
12 /weeks
Running
5k
Beginner
3 days/week
From Jackie Pirtle-Hall
12 /weeks
$24.95
Triathlon
Half Distance
Beginner
BEGINNER MIDDLE DISTANCE TRIATHLON - 24 WEEKS - (UZBEKISTAN - SAMARKAND - 2026)
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
24 /weeks
$144.00
Other
Duathlon
Intermediate
ATW Duathlon 11 Week Plan | Intermediate | Run Bike & S&C | HR & Power (FTP & rFTPw Stryd)| Email Access to Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$29.95
11 /weeks
Power, HR
Other
Duathlon
Intermediate
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
11 /weeks
$29.95
Running
5k
Advanced
5K Level 3.3 | 16 weeks in miles | sub 16:00 min
6 days/week (36 - 50 mi)
From Sandro Sket
$$49.00
16 /weeks
Pace
Running
5k
Advanced
6 days/week (36 - 50 mi)
From Sandro Sket
Pace
16 /weeks
$49.00
Running
Half Marathon
Beginner
MAF Half Marathon Training Plan
4 days/week
From Denny Krahe
$$19.95
17 /weeks
Running
Half Marathon
Beginner
4 days/week
From Denny Krahe
17 /weeks
$19.95
Running
Beginner
10K Run/Walk Level 0 (Beginner) - 12wks
4 days - 1 workout/week (2 - 4 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
Beginner
4 days - 1 workout/week (2 - 4 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Running
Marathon
All
London Marathon Training Plan 80/20 | 18 Weeks | L2 Beginner or Low Volume | HR, RPE & Power | Stryd I Email Access to Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$29.95
18 /weeks
Power, HR
Running
Marathon
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
18 /weeks
$29.95
Running
Intermediate
Half-Marathon Level 2 (Intermediate) - 20wks
6 days - 2 workouts/week (2 - 3 hours)
From Greg McMillan
$$69.99
20 /weeks
Power, Pace, HR
Running
Intermediate
6 days - 2 workouts/week (2 - 3 hours)
From Greg McMillan
Power, Pace, HR
20 /weeks
$69.99
Triathlon
Half Distance
Intermediate
LIFESTYLE INTERMEDIATE - 24WK - Half DISTANCE Triathlon Training (+ Strength Training for the Intermediate Triathlete)
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
HR
24 /weeks
$144.00
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